Borscht is good for you because it contains full of superfood! For example; cabbage same quality as the kale, and a powerhouse of vitamin C! Another example; the beets are also a superfood because of their good nitrate content, and like the blueberries, they are a great source of antioxidant, good to prevent heart disease. If you want to read more about the beets, check out this great article.
Ingredients
1big pickled cucumbers or pickles
1carrot
3beets
1 yellow onion
1 small cabbage
3 garlic cloves
3 fresh tomatoes
1tspsalt
1 tsp ground pepper
1tbspfresh or dry dill
5cupswater
1tbspvegetable oil
Instructions
Chop the onion and the garlic.
Add the vegetable oil into a big pot on a medium fire, and fry the onion and the garlic. Just a little bit for them to release their flavor.
Shred with a cheese grater the pickle, the carrots, and the beets.
Add the pickle, the carrots, and the beets to the onions and garlic, let them cook for 5 minutes.
Chopped the cabbage and diced the tomatoes.
Add the cabbage, the tomatoes, and the spice to the rest of the vegetables and pour water over it.
Cook on a medium to low fire for about 45 minutes. It's ready! Very good with a spoon of plain yogurt or sour cream.
Notes
If you make this recipe ..... tag me @mel4skilletsandgames on Instagram and hashtag it #skilletsandpots.